Friday, October 23, 2020

 IN-SPIRATION

Check the Member Buzz for inspiring stories and tips on staying healthy and fit.

  • 5 Benefits of HIIT Training
    GET MOVING

    5 Benefits of HIIT Training

    HIIT is all about short bursts of high intensity exercises, and moments of rest or recovery. Arguably, the best thing about this type of workout is th... Read more

  • Slow Cooker Pumpkin Curry Recipe
    GET FUELED

    Slow Cooker Pumpkin Curry Recipe

    If you’re a fan of fall flavors but have never tried a savory pumpkin dish, this pumpkin curry will take your dinner plans from gourd to great! ... Read more

  • What Is The InBody Test, And Should I Try It?
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    What Is The InBody Test, And Should I Try It?

    Want to see what you’re really made of? Fitness is about way more than a number on a scale, and BMI measurements don’t take muscle into ac... Read more

  • In-Shape Health Clubs Launches 6th Annual Fight Cancer Campaign
    GET INVOLVED

    In-Shape Health Clubs Launches 6th Annual Fight Cancer Campaign

    In-Shape Health Clubs, California’s premier community destination for fitness and recreation, today announced their continued support of the Ame... Read more

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  IN-SPIRATION Check the Member Buzz for inspiring stories and tips on staying healthy and fit. GET MOVING 5 Benefits of HIIT Training HIIT ...